Parenting Groups
In my practice, I coach my clients, and I also train parents in strategies and tactics for raising a child with ADHD. For you —… Read More »Parenting Groups
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SMART ADHD Behavior-Based Goals
When you’re discussing goal setting, SMART has nothing to do with your intelligence. (But it is smart to use this technique!). But everything to do… Read More »SMART ADHD Behavior-Based Goals
ADHD Goal Setting
There is a different type of goal that doesn’t focus on the outcome at all! Rather than focusing on the outcome, this type of goal… Read More »ADHD Goal Setting
Caffeine and ADHD: Benefits, Risks, and Considerations for Children and Teens
Caffeine is a stimulant found in many beverages and foods, including coffee, tea, soda, and chocolate. It is one of the most commonly consumed psychoactive… Read More »Caffeine and ADHD: Benefits, Risks, and Considerations for Children and Teens
ADHD adults – Understanding behavior change
This inability to sustain change causes ADHD adults to question their ability to grow and be successful. They may wonder if there is still a… Read More »ADHD adults – Understanding behavior change
ADHD Coaching and It’s benefits
ADHD is officially a neurological disorder that makes it hard to control both your attention span and decision making skills, in terms of both behavior… Read More »ADHD Coaching and It’s benefits
Signs Of ADHD
People with ADHD tend to display a couple of major behavioral issues, and these are what you should look out for if you are concerned… Read More »Signs Of ADHD
What Does An ADHD Coach Do For You?
If you have been diagnosed with ADHD, there are many ways in which it can be managed, treated, and lived with.
Adult ADHD Diagnosis, now what?
So you’ve been diagnosed with adult ADHD, what do you do now? Read on to find out how medication, ADHD coaching, and group coaching could… Read More »Adult ADHD Diagnosis, now what?