That negative self-talk? The idea that you’re incapable? Those thoughts cripple your ability to dream. So you settle for less. Let’s mute those messages and create the space you need for a more accurate story (and a happier ending).
Better late than never? Absolutely! In my book, the more joy, the better. I ask for a three-month commitment and, for some clients, that’s long enough to see substantial improvements. Others take a bit longer, but my step-by-step game plans provide lasting value via better grades and happier families for my younger clients, and improved job performance (and happier home lives) for my adult clients.
Success and peace of mind are here for the taking. Whether you’re here on behalf of your child or yourself, know that small steps, with the right ADHD Coaching, can make all the difference in the world.
Hello! I’m Christine (the “C” of “CK”), and I founded my practice to help you build a life of joy and dignity through a strategic understanding of ADHD.
ADHD can be a real pain, and for me, it’s personal, since I have ADHD, too.
As your coach, I work with you (or your child) to:
> boost your understanding of the impact of ADHD on you and your family
> help you tell your own story through the lens of ADHD, and take proper stock of your strengths and limits, and
> master the skills and strategies necessary to sharpen your focus, sustain your motivation, and fulfill your responsibilities
It’s why my logo is a camera lens, encircled by the words “dream”, “believe”, and “achieve”.
CK ADHD Coaching & Consulting was started to help students, families and adults who are struggling with ADHD in their everyday lives.
When I work with your child, I listen closely to how they tell their story. Together we take stock of their strengths and challenges, which helps them recognize how capable they already are.
College will definitely test your executive functioning skills — or, if it already has, and your results lacked flying colors, let’s learn from your mistakes, and map out the most effective way for you to succeed.
Besides food and shelter, clothing and wi-fi (okay, maybe not wi-fi), what do humans actually need? To really thrive, we need safety, certainty, and familiarity. With our families, we establish and sustain tha…
In my practice, I coach my clients, and I also train parents in strategies and tactics for raising a child with ADHD. For you — whether I’m coaching your child or not — every day is game day.
If you’re looking for a way to help manage your ADHD symptoms, consider adding some music to your day. With a little trial and error, you can find the perfect tunes to help you manage your ADHD symptoms.
This inability to sustain change causes ADHD adults to question their ability to grow and be successful. They may wonder if there is still a chance for them to have a better life. However, knowing the process of change will give people a deeper understanding of where they are right now.
ADHD is officially a neurological disorder that makes it hard to control both your attention span and decision making skills, in terms of both behavior and general function.
This year the school program is not as demanding and the teachers are aware of his coping skills he learned with you and can intervene before disaster strikes. So we are all happy.
Mom of 6th grade student