ADHD Coaching Services
ADHD Coaching Services by Christine Kotik was started to help students, families and adults who are struggling with ADHD in their everyday lives. Often students and adults with ADHD find areas of their lives negatively impacted by their ADHD, a learning disability, or another coexisting condition. The coaching process allows clients to set goals, accept limitations and acknowledge strengths, develop social skills and devise strategies that will help them to be more effective in managing their day to day lives.
An ADHD Coach works with clients to provide support in ALL life areas, not only academic related areas. For example, ADHD coaching could help an individual:
become organized, learn time management skills, and learn how to prioritize
create a plan for completing a large project
set and work toward a short term or longer term goal
develop and maintain focus and concentration
gain self-advocacy skills
enjoy a safe space to work on social skills
manage ADHD issues at home, at school, and at the their job.
Through an interpersonal relationship with the coach (either face to face, on the phone, or by Skype or Zoom) a partnership is formed that gives the person with ADHD guidance and support in a structured environment allowing them to develop the skills needed to reach their goals and achieve their full potential.